Just the (naked) facts: What should I wear when I get a massage?

Ever wondered how many clothes to take off for a massage? Whether you feel more comfortable in your birthday suit or prefer to stay covered from head to toe, it's natural to have such questions, and it is always, always up to you!

1. Stay Fully Clothed - Try treatment styles like dry Thai Massage or Shiatsu that don't require any application of oil. These massages focus on pressure points and stretching, rather than long strokes along the skin, so your clothes won't interfere and there's no need for lubrication. 

   ➪ Tip: Go for breathable outfits. Natural fibers like cotton or linen allow for easy movement and ensure you remain comfy throughout. Avoid man made materials like polyester as these can cause you to overheat. 

   

2. Get Partially Undressed - With targeted therapy for sprains and strains, such as deep tissue sports massage, you only need to undress the specific area being worked on. Not keen on baring your feet but happy to expose your back? No worries. It's absolutely fine to keep your socks on, whether getting a full-body session or even foot massage. Just let your therapist know your comfort zone and they'll work around those needs. FYI - you'll be instructed to "undress to your level of comfort", and that can be whatever you want it to be - bra, underwear, socks, etc. We've seen just about every combination.

   ➪ Tip: Going for an oil based massage only partially undressed? Bear in mind that your remaining clothes may get stained with oil, so choose fabrics wisely and avoid precious garments like silk.

   If you want your therapist to avoid certain areas altogether, then just let them know in advance of your treatment starting.

   

3. Go All Natural - If you'd prefer wearing your birthday suit, the feeling of being unencumbered by clothing can really elevate the whole experience. If you prefer to go completely natural, that's perfectly fine. 

   ➪ Tip: If you choose to go naked, rest assured that professional massage therapists will maintain the utmost professionalism, using precise draping techniques to ensure your modesty and protect their own professionalism. Another tip, please don't ask if we can "skip the draping", it's for the protection of both of us, and it's the LAW.

   
   

   You are in control of what parts of your body are exposed and/or touched during your massage. If your therapist doesn't specifically ask, please speak up if you don't want certain areas massaged.