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Welcome!

Hi there! I'm really glad you stopped by. Welcome to my blog where I share info about bodywork, massage therapy, and lymphatic drainage. You'll find interesting articles on muscles, fascia, bodywork, and lymphatic drainage, along with some fun stories to help you grasp what massage therapy truly entails.  

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About Me

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My name is Heather Williams.  I am a licensed massage therapist and certified lymphedema therapist.  I grew up in Kentucky, lived in Pensacola for a bit, and moved to Nashville in 2005.   Fairview has been my home since 2014.  I have a cat, Kitty, and a number of woodland critters who call my yard home, including a demanding box turtle and a rather surly groundhog I call Chester.  After spending the last several years working remotely in health information management, I began to feel a bit isolated and disconnected from my community.  So, I went to massage school, graduated in 2022, and began working as a solo practitioner.  I truly believe in the healing power of human touch and that connection has been essential in my own health and wellness journey.  My goals as a therapist include helping people relax and relieving pain, but more importantly I want to help them feel at home in their own bodies

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